An Impromptu Intervention

So this morning while I was trying to settle my mind now to meditate first thing, I was looking for an alpha isochronic track to meditate to. Instead I came across a Dolores Cannon video on getting rid of karma. That CAN'T be a coincidence could it? And so I watched it and found myself asking: How do you do that? How do you get let go of karma? The answer?  Forgive. Forgive. Forgive. Release. Release. Release. I have a lot of people still to forgive don't I? Including people in general. Strangers. Those that I get angry at or lack the patience to deal with on a day-to-day basis. The funny thing was that as I was forgiving everyone and everything around me, It also came up that I needed to forgive myself as well. Wow. Talk about a powerful emotional process. And all this before I even started meditating about this upcoming week, this upcoming day and the wins I wanted to experience. And after that I once again ran into a self-hypnosis meditation to help reprogram my subconscious. And so I did a 5-minute self hypnosis track where I traveled back to my childhood. I remember my dad scolding me for hanging out and talking about my cousin Arvin all the time I think. I was trying to think of happy times of my childhood. Not many came up I must admit. I remember playing samurai and ninjas. Playing Avengers. I did realize that where there were no happy memories, but then I could create and insert them. I inserted a clip of me hugging my dad and just pooh-poohing whatever he was concerned about. Maybe he was just having a bad day at work. Don't I do that to Johnnie now? I HAVE to watch that don't I? It's going to be ok Dad I heard myself say. Just like a simple hug from Johnnie to Lisa last Saturday seemed to help melt her negative state. I also inserted a clip of my mom keeping the artwork I made her for Mother's Day. Replacing whatever it was that she did that made me feel like she didn't appreciate the present. She did. She simply didn't know how to show it appropriately. Yet another thing to remember regarding Johnnie. So you see it's all about breaking the wheel. THAT is how I move myself forward. And in so doing help move humanity just a miniscule bit forward too.  Wow. It felt like I had a stealth intervention on myself this morning. Which means I now have to do a CPH (change personal history) and let the new information assimilate. All that before I even had breakfast!